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Nutritional Values

A plant of the family Piperaceae.
A fruit of the capsicum: red, green, yellow or white, hollow and containing seeds, and in very spicy and mild varieties.


Nutritional Values
The Zucchini

The zucchini is a popularly cultivated summer squash which often grows to nearly a meter in length, but which are usually harvested at half that size or less.In a culinary context, zucchini is treated as a vegetable, which means it is usually cooked and presented as a savory dish or accompaniment.Unlike cucumber, zucchini is usually served cooked. It can be prepared using a variety of cooking techniques, including steamed, boiled, grilled, stuffed and baked, barbecued, fried.


Nutritional Values
Yellow Squash

Yellow summer squash is a type of yellow-coloured summer squash. It has mildly sweet and watery flesh, and thin tender skins that can be left on the fruit for many types of recipes. It is well known as an item in American cooking, and is often used in recipes interchangeably with zucchini in which it is fried, microwaved, steamed, boiled, or baked. A good yellow summer squash will be small and firm with tender skin free of blemishes and bruising. It is available all year long in some regions, but it is at its peak from early through late summer.

We are a distributor and wholesaler of fresh produce in the Hunts Point Produce Market in New York

About Us
M & R Tomato was started by Milton Tambor (our uncle) in the early 1950's and began operations in the Washington Street Market in Manhattan.
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We are able to offer a full line of fresh high quality products.
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Contact Us
151 NYC Terminal Market,
Bronx, NY 10474
Tel: 718-589-8500
Fax: 718-893-2643

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M&R Tomato Distributors, Inc.
151 NYC Terminal Market, Bronx, NY 10474 / Tel: 718-589-8500 / Fax: 718-893-2643
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